My Smoking Diary

$0.00

A one-week smoking diary: one mark for every cigarette, in the part of the day it happens, with totals that add themselves.

SKU: FREE-MY-SMOKING-DIARY
Category:
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Description

A one-week smoking diary. One mark for every cigarette, in the part of the day it happens, seven days in a row. Nothing changes yet: this week the client only looks. On screen the totals add themselves per day, per part of the day and for the week; on paper the marks do the counting. A letter per mark shows what set it off, and three short questions at the end turn the week into a starting point. Comes in A4 and US Letter, fillable on screen or printable. Practice license included.

Additional information

For whom

Client

Age group

Adult

Medium

Smoking

Consultation

1 · Intake, 2 · Quit preparation

Topic

Habits and routines

Trigger

Pattern

Type

Fillable, Log