Welcome · Worksheets and Books for Quitting
A practice library for smoking and vaping cessation conversations that are too specific for generic handouts.
Written by a pulmonary nurse who runs the quit consultations
Smoking & Vaping Cessation Worksheets for the Moments Clients Struggle to Explain
One subject, done properly. Fillable sheets for cravings, relapse, routines and the moments between sessions — A4 and US Letter, with a practice license. Print them, or type straight into them on a computer, tablet or phone.
Who this is for
These pages are for the people who do this work — anyone who sits with someone who wants to stop smoking or vaping, whatever the job is called where you are.
- Addiction professional
- Cessation advisor
- Certified tobacco treatment specialist
- Community health worker
- Dentist or dental hygienist
- Family doctor or family physician
- GP
- Mental health practitioner
- Midwife or maternity practitioner
- Nurse practitioner
- Pharmacist
- Physician assistant
- Practice nurse
- Psychiatric nurse
- Psychologist
- Quit coach
- Quitline counsellor
- Respiratory nurse
- Respiratory therapist
- Smokefree practitioner
- Smoking cessation advisor
- Social worker
- Stop smoking advisor
- Stop smoking nurse
- Stop smoking practitioner
- Telehealth or online practitioner
- Therapist or counsellor
- Tobacco dependency advisor
- Tobacco treatment specialist
What’s new
The most recent of everything, in one place. Every tile below is a link — tap or click one to open it. Everything else — all the articles, the full free library — sits in the menu above.
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Latest free worksheet
The Holiday Moments Map
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Latest practice set
My Vaping Story
Included with every set
Nurse · Coach · Writer
The shop
Easier to answer than to guess
Books by Leanne Van Horn
Books for quitting, and for staying quit
Books for the hardest stretches of a quit attempt: a season, a month, a habit that will not let go. Written to be used, not just read, with plans, trackers and room to write. For yourself, or to recommend to a client. All of them are on Amazon as paperbacks.
Most of my customers work in these seven countries. Every page is built on national standards for tobacco dependence and on published evidence, and checked against the guidance in each. The worksheets are not limited to these countries; they are written to be used anywhere. If you work to a guideline that is not listed here, write to me and I will look at adding it.
The Newsletter
Sign up and get My Vaping Story FREE — a $7.99 set of five worksheets for the practice. After that: a new article, a new worksheet, a new set, sent once a month at most, and only when there is something worth sending. Every issue carries a subscriber-only 15% OFF code for the practice sets. Unsubscribe at any time.